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Thread: Supplements before Bed Question
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07-30-2012, 01:53 PM #1Member
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Supplements before Bed Question
I currently take:
2g of Glutamine
2g of Arginine
2g of BCAA's (Leucine, Isoleucine, & Valine)
before bed. To help raise HGH levels. Is this good or bad? Thanks!!
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