how and when do you find taking your hgh to be most effective

[Angel of death]

Right now I take 3.6ius in one shot post workout. On non workout days I just take it at night. How do you guys normally do it?

[cyounger100]

i take at night before bed 5 days on 2 days off

[swithuk]

i take 5 i.u e.d as early in the morning as i can.
ive been told this is the best time due to your bodies largest natural pulse being a couple of hrs after you go to sleep and i dont want to disrupt that

[Angel of death]

I've been thinking about doing 5 on 2 off to conserve...would you say its just as effective? Or nearly as effective?

[swithuk]

cant see this would make much difference . i cant answer scientifically but i just think its best to take e.d . if i were to break for two days i would not do them back to back

[Angel of death]

yeah I don't like the idea of taking 2 days off back to back either