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  1. 02-06-2006, 01:48 PM #1
    promiscio
    promiscio is offline Member
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    Lower rib/abdominal pain.

    Hey guys,
    I was using the leg sled machine last Thursday and put a high amount of weight on. While I was doing it, I had my hands in my abdominal area but then I moved them to the grips on the side and when I did something tore. The pain is on my left side and feels like its in my ribs. They are sensitive to touch. Now even when I squat down and stand up I get pain. Its also uncomfortable to lay on it while I am sleeping. Any ideas?
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  2. 02-06-2006, 02:05 PM #2
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    intercostal sprain strain,ice and rest.
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  3. 02-06-2006, 02:15 PM #3
    promiscio
    promiscio is offline Member
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    How long should I continue to ice it for? Should I skip on my workouts also?
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