shoulder bone impingement

**frank2738** · 06-21-2006, 06:46 PM

i had an mri done several months ago and it showed an impingement in my right shoulder. didnt really bother me until my trap workout yesterday. i felt it popping as i was doing shrugs. i never had it happen before when i was doing shrugs so i was wondering if upright rows may have been the cause of the reaggrivation since i havent incorporated them into my training.
will this impingement ever go away?

***Doc.Sust*** · 06-22-2006, 03:35 PM

Originally Posted by frank2738

i had an mri done several months ago and it showed an impingement in my right shoulder. didnt really bother me until my trap workout yesterday. i felt it popping as i was doing shrugs. i never had it happen before when i was doing shrugs so i was wondering if upright rows may have been the cause of the reaggrivation since i havent incorporated them into my training.
will this impingement ever go away?

very possible. impingement syndrome is a tricky thing,i had a case of it or a while, i took some time off , rested , iced and strengthened my rotator cuff, the problem went away, and that was that