Breaking out after workouts

[shortybrolick]

Today (legs) squats, leg press, 1legged curl,seated calf raises, walking lunges.

About an hour later my forehead is broken out with small reddish blotches/pimples. And a good amount
Of them. This always happens to me after leg and or back day. Heavy squats and deads.. I do not wear a hat.. Any idea what this could be?? My sick mind is telling it's self it's the pressure in my body from heavy lifts.. Thank you for feedback

[Necrosaro]

Do you use gel to style your hair?

[shortybrolick]

Nope..

[Dont wanna be old]

Are you on a cycle ?

[shortybrolick]

I appologize, should of included that from the beginning.. Nope not on any gear..
No cosmetics/hair gel...

[Necrosaro]

How long is your hair? Breaking out after a workout is quite common for me as well. Do you feel like it starts to get ichy when you sweat?

[LGM]

Do you wipe your face off with your shirt? Maybe a towel? Hands? It sounds like heavy exertion days is when this happens; I'm betting you sweat more then.

Try not wiping your face off. Or just pay attention to how much you do, and with what. I'll bet it stems from that.

[baseline_9]

Wash ur face as soon as u have finnished training, use soap and hot water to wash then use cold water to cool ur skin down

Is say its from the sweat

[shortybrolick]

Yea im thinking its probably my self wiping the sweat and irritating my skin.. Gonna be more concious of not doing that now
Thank you all for the feedback..

[crete]

I used to compete professional in the powerlifting circle, I can remember busting blood vessels in my face many times squating and benching in shirt..... might just be hard work causing it.