Cramps?

[PMill48]

Mostly leg cramps, actually mostly calf cramps. I have to be drinking enough water since I get up 3 times a night to pee. What else could be causing these? They're bad.

[Times Roman]

what are you taking? supplements? aas?

[PMill48]

AAS, enanthate 400mg 2x week, deca 200mg 2x week

[Times Roman]

if you aren't already, make sure you are taking your minerals (potas, sodi, mag).

I drink about a litre of diet tonic water daily. the quinine in there is mild, but quinine used to be given as an Rx for cramps.

try that for a while and see what happens,.

[lovbyts]

Eat more bananas, yes potassium, keep the salt/sodium low.

[weknowbobbito]

drink more water