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  1. 05-11-2011, 05:44 PM #1
    jaym_100
    jaym_100 is offline Junior Member
    Join Date
    Oct 2005
    Posts
    144

    Collar Bone / Shoulder Pain

    When I do BB bench with a back arch, incline bench or dips I get a pain around my collar bone. Anyone know what that is or how to stop it. I am going to use DB's for a while and see if that helps.
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  2. 05-22-2011, 12:50 AM #2
    TUnit
    TUnit is offline Associate Member
    Join Date
    Mar 2004
    Location
    Houston, TX
    Posts
    398
    I seperated my ac joint and you seem to have a similiar pain I was having. When I would do any kind of pressing movement I could feel it in my collar bone a little too. Mine also lead to my trap up to the neck. Is it JUST the collar bone or is it in the shoulder as well? Can you do db front raises or military press? or any other movements that irritate it?
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