Aching elbow problem

[The Titan99]

I've got an on going problem with my right elbow. It started last month when I had been hitting arms twice a week. I was over training and started to get a real dull ache in my elbow. I used to get the same from arm wrestling. Heavy BB curls, skull crushers, dips, cable crossovers really make it worse. For instance, it throbs when I inhale quickly or cough. I've dropped my bi/tri workout the last 2 weeks, but last night made it worse benching and really fvcked it up doing cable crossovers. Had to take a bunch of pain killers afterwards. The pain was probably 8/10. Today I can feel it, but it's maybe a 1/10 on the pain scale. Doesn't seem to bother me on pulling/back exercises. Also, funny enough, it seems to be exacerbated by heavy squats. I'm in the middle of a cycle right now and don't want to come off. I added in 250 mg of Deca per week for joint lube, but it's not helping the injury, just the other joints. I also have Anavar which I've read might help this injury. I cruise and blast most of the year. 47 years old, so I know joint issues come with the territory. Any ideas, especially from the more experienced would be greatly appreciated.
P.S. I've had this before and don't remember what exactly resolved it...

[Valac]

i have a similar problem in my left elbow but mines at full extension it hurts, fish oil and glucosamine seem to help alot with joint issues

[The Titan99]

Yea, I hear you man. I've been gobbling glucosamine chonderite sulphate and fish oil for a year.