SC joint injury (Does the bump stay forever?)

[serulin]

Hey guys, I recently got a SC joint sprain (probably grade II). And its been a month and almost and about 5 days now. My range of motion is fine and i can already do pushups with no pain. Its still just tender a bit though at certain spots and sometimes irritates me.

So I have a few questions for those who have experience with this type of injury.

#1 am I still healing? Should i be working out?
#2 I noticed a bump over my sc joint, will that go down in time? What is that thing anyways? is it still swelling? I heard people say for ac joints that it stays forever.... Is it the same for SC?

Thanks!!!

[Times Roman]

Never had that injury mate. Did you have it checked out? Sounds like you did. You may possibly want to read this as part of your search for a remedy...

http://forums.steroid.com/showthread...n-s-TB-500-log...........