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Thread: Wrist pain after accident
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10-23-2015, 03:20 PM #1New Member
- Join Date
- Nov 2013
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- 26
Wrist pain after accident
While scrolling through Indiegogo I found a new fitness device called WristSpotter that appears to bypass the wrist joint while doing any press exercises. I can't max anymore because my wrists scream at me after heavy benching because of a motorcycle accident, so figured I would share it to hear your guys' thoughts!
https://www.indiegogo.com/projects/w...n/x/12483350#/
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Looks interesting and could provide a good short term fix. However the best thing you could do is to slowly work the wrist and bring it back to optimal health. -Cheers
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I use "tiger paws" used by olympic athletes.
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10-31-2015, 05:38 AM #4Associate Member
- Join Date
- May 2013
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- 157
Just curious, are you using a suicide grip while pressing or thumbs around the bar? Might be worthwhile switching grips for a few workouts to see if that helps. Also wrapping the wrists up could support them better. What did you damage exactly in the crash?
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