DNP cycle log 1st time user.

**thebison** · 04-19-2006, 06:38 AM

first time using dnp done tons of research have everything planned out will be using ECY + all the necessary vitamins and supplements, while taking my dnp. doing carb depleting 3 days prior to use. not sure how long i will be able to take the sides since this is my first time using it like to go for 3 weeks but i bet ill only make it to 1 or 2. will be doing 200mgs for first 3 days seeing how that works out and if im good i will bump it up to 400mgs for the remainder of my dnp cycle. will be posting before and after pictures once im 1 week out of my dnp. will be sticking to a strict diet while on dnp hopefully to get full effect and have plenty of axe deodrant spray for my smelly ness while on this

my body fat is probally around 15% so ill see how much i can get it down. ill keep everyone updated time to time.

**HURRICANEl87** · 04-19-2006, 02:31 PM

good luck dude ill be watchin with u , i thinkin of using this as well .

**Milky87** · 04-20-2006, 12:17 AM

Good luck mate

**thebison** · 04-20-2006, 07:22 AM

yeah im starting my carb depleating today not gonna be fun. ohh well steaks for breakfist lunch dinner i guess yum yum.

**llsdotmacll** · 04-20-2006, 01:06 PM

if u like tuna that always helps when carb depleting... i mix mine wit hot sauce to avoid the extra fat in mayo... Good luck bro

**llsdotmacll** · 04-23-2006, 08:30 AM

u starting the dnp yet?

**thebison** · 04-24-2006, 04:27 AM

just started today i followed the 3 day deplete then 1 big carb meal on day for late in afternoon to spike t3 levels and just started my dnp this morning injested first pill at 5:15 along will my million other vitamins and ecya already taste the crap in back of throat so i know its good at least will keep everyone updated on weight gain and what not .

**thebison** · 04-24-2006, 10:10 AM

ne1 know when u usually start feeling any of the side effects?

**llsdotmacll** · 04-24-2006, 11:19 AM

if its crystaline dnp i tihnk u start feeling within 3-4 hrs... if not then i think it can take up to the second day or so (not 100% sure bout this tho)

**thebison** · 04-25-2006, 03:42 AM

well i did my first workout on dnp and dam was it not fun not sure if its cause poping ephdrine or dnp , most likley both but i was sweating gallons only got in like a 45 min workout to exausted did a weigh in and im at 225 right now so i guess we will see how long i can last on this stuff and how much my weight goes up n down.

**llsdotmacll** · 04-25-2006, 08:50 AM

wat was ur starting weight?

**thebison** · 04-26-2006, 04:26 AM

2nd day on dnp , yep definitly starting to feel it at least the warm tingly sensation keeping my diet at 45/45/10 with the 10% fat just pretty much coming from flax, did chest today i was spent after my 2nd exericise spent around like 40 minutes in the gym wanted to do cardio but was sweaitng like a mofo and pretty exausted , i did do a weigh in before i left and im at 222 right now i expect to see sunden ups and down from the water weight gains. and btw my starting weight was 225 . im gonna try to run this for 3 weeks and friday i will prob bump it up to 2 pills a day 1 at 5am 1 at 5pm .

**llsdotmacll** · 04-26-2006, 06:40 AM

does it interefere with ur sleep?? do u take benadryl?

**thebison** · 04-26-2006, 07:03 AM

well i try to go to bed at like 9pm cause i have to wake up for work at like 4:40 , only thing i noticed is somtimes takes me like 15-20 mins to goto bed but i think that also has to do with my ecay stack and takign that at like 5pm but i usually sleep through the night except for the usual 2-3 times waking up to pee

**thebison** · 04-27-2006, 05:52 AM

didnt get to weigh in yesterday cause it was my off day from gym so ill find out what my weight is today when i workout. dnp is defintly kicking in feel that warm sensation after eating a meal with carbs. tommarow i will be bumping up my dnp to to 400mgs since i have not really experience any bad sides yet .

**llsdotmacll** · 04-27-2006, 07:23 AM

what kinda carb u been eating? mainly fruits? id be interested in learning more about ur diet, maybe u can post it

**thebison** · 04-27-2006, 07:27 AM

fruits oats veggies though i did eat soem sushi though vesterday lol i paid for it i was sweating like crazy when i went to take my nap. ohh well it was yummy. been drinking my v8 and what not reminds me i need to go pick one up now n chug it.

**thebison** · 04-27-2006, 05:54 PM

do u think its safe if i was to takes vic's while on dnp just curious i know to avoid alcohol and ghb and any other drug but was wondering about pain killers.

**llsdotmacll** · 04-27-2006, 08:11 PM

vic's vapor rub?

**Milky87** · 04-28-2006, 02:11 AM

no, he means vicodin (hydrocodone).

Let me put it this way: I wouldnt

**thebison** · 04-28-2006, 03:43 AM

day 4 of dnp , well stuff seems to be going alright will be bumping up my dosage today because i havent experience any really bad sides no rash or anything like that, i had my first complete shoulder workout today first time i was actually able to a complete a workout while i dnp so i was pretty happy about that. also did a weigh in and im at 224 so weigh has been going up and down couple pounds every day as what was expected just have to wait and see whats 400 mgs can do . still anyone know about the vicodins if its safe to consume while on dnp?

**HURRICANEl87** · 04-28-2006, 02:31 PM

did u use the crystalized dnp ?

**ducatibob** · 04-28-2006, 04:39 PM

I'm two weeks past a 17-day 200mg per day run. I don't think the vicodin would necessarily interact with the DNP but are you in a lot of pain? I used ibuprofen while on with no sides. If you were using for other reasons I'd say definitely not.
Be careful, the subtle dehydration can really mess with you. I made more of an emphasis on cardio towards the end of my run and it would take me the entire day to really feel even close to rehydrated. I would consume more than a half-gallon of water in a one-hour cardio session and consume more than a gallon and a half during the rest of the day.

**HURRICANEl87** · 04-29-2006, 09:41 AM

How are your results with the cycle so far ducatibob?

**thebison** · 05-01-2006, 03:47 AM

well im not sure if its crystalized i ordered it from the sponser site so what ever he puts in it is what i got. i drink tons of water as well usually get closing to like 2 gallons a day down , its good since ive been on dnp ive always been thirsty and the only real side effect i noticed was nite sweats and i dont think its that bad. did get to weigh my self on saturday forgot to after training legs kinda just wanted to get out of the gym. i was thinking id like to bump up my dosage to maybe 600mgs if everything goes good in the next couple days how would i increase to 600 take 3 pills a day at 3 diffrent dosage times?

**HURRICANEl87** · 05-01-2006, 07:30 PM

take 1 pill every 24 hrs, if u take 2 pills spead them every 12 hrs, 3 pills spead into every 8 hrs

**thebison** · 05-02-2006, 03:55 AM

well i decided not to add up a 3rd pill not worth the risk for my first dnp cycle and the night sweats are already getting bad waking up with my sheets really soaked is pretty nasty, did a weigh in today at gym i was 227 so not to bad i guess definitly feel like im holding some water so we will see what happends, workout went good did full back workout but was very tired after and out of breath so cardio again was a no no. ill keep everyone log'd lata.

**thebison** · 05-03-2006, 04:09 AM

log update -- dam night sweats are getting really anoying i must have woke up like 3-4 times last night just cause i was sweating so much , had a good workout did chest able to complete it and lift fairly heavy not at my 100% but still decent enough to get a good burn, did a weigh in and im at 223 weight has been shifting 3-4 pounds ed so just have to see what happens week and half left on this shit cant wait to get off. im gonna start taking bendrly to get better night sleeps whats a good reccomended amount?

**llsdotmacll** · 05-03-2006, 08:22 PM

when ur on clen during the third week they say to take 50-100 mg, so i guess somewhere in that range should suffice.... id start low cuz benny gives one hell of a sh*tty ass groggy feeling when i wake up in the morning

**thebison** · 05-04-2006, 05:01 AM

well i forgot to pick some up yesterday and was still able to get a decent night sleep so i guess ill pass on it for now. well its my 11'th day on dnp so im little over halfway their im feeling the heat sensations pretty much all time the always feeling hot and sweaty so i guess thats a good thing not sure about fat loss yet since all the water weight really cant tell if im losing anythign and weight is always going up and down i guess ill see at the weigh in at the gym , note i havent really done any cardio while on dnp my diet was been pretty good though do u think this will effect my fat loss alot i havent had much energy to do cardio since im really out of breath after my workouts?

**llsdotmacll** · 05-04-2006, 08:38 AM

well u should still see decent results but obviously doin cardio could make a huge difference

**thebison** · 05-04-2006, 01:46 PM

yeah id really like to do cardio but im just dead after my workout and i have trouble waking up at 4 am to go run at the gym .

**thebison** · 05-05-2006, 04:03 AM

day 12 of dnp

went to gym got a really good work out with shoulders still putting up good amount of weight say about 9/10'ths of strengh when i wasnt on this stuff ecay stack definitly making a big diffrence getting threw my workouts even though im dead tired after them, weighed in at 225 so 3 pound diffrence from yesterday is my weight supposed to be going all over the place?? latley i havent been really getting full nights sleep ive been constantly waking up in the middle of the night for no reason i could see if i had to pee but it aint even that i just pop up ever 3 hours very strange ohhh well got 1 week n 2 days left of dnp cant wait till its over to see results, definitly seeing a decrease in fat on my stomach area so we will see what happens when the water weight is gone thnx for reading my log

**HURRICANEl87** · 05-05-2006, 11:02 AM

yea man im with u dude lol try melatonin for the help with sleep suppose to help alot from what i read ( not sure bout benadryl for sleep i know it helps alergic outbreaks)anyways keep up da good work

**thebison** · 05-05-2006, 12:47 PM

lol cant wait for this to end just hope my results are good u really cant tell till after ur done with ur cycle though right?? it will be nice actually getting a full night sleep and not waking up with sloaked sheets. its kinda weird i havent really experienced any side effects sides the constant dry mouth, night sweats and always warm feeling, im taking tons of vits and having lots of vegis maybe its helping

**llsdotmacll** · 05-05-2006, 11:10 PM

yea man keep it up.... some ppl say that dont lose all the water weight until 1-2 weeks after the cycle ends

**daspaceman** · 05-06-2006, 03:44 AM

Good luck Bison, you`re doin great.. keep us posted

**llsdotmacll** · 05-06-2006, 10:02 AM

o and benadryl does help u sleep

**thebison** · 05-08-2006, 04:55 AM

well monday last week of my dnp i decided i would give it a try and bump it up to 600 mgs a day taken in 200mgs every 8 hours, i really havent noticed a diffrence in less bodyfat, but im always out of breathe, sweating and i noticed when i nuted that shit was some reallly ****ed up yellow stuff so i guess the shit is good maybe just not as strong as it should have been. im really gonna try to get some cardio going this week cause i ate kinda shitty this weekend went to a/c and had a breakfeast buffet at borgata lol couldnt help my self

. and i didtn get to work at on fri or saturday so kinda slacked. i will have to step it up this week hopefully everything works out good i will definitly be posting before and after pics once my i get rid of the water retension. surprisingly i still pretty vascular i noticed it when i was walking around with my gallon of water in the casino thought since i was retaining alot of water my viens would have disappeared ohh well we shall see.