-
08-02-2011, 10:16 AM #1
Bulking Cycle -- sustanon, nandrolone, anadrol, hgh, insulin
This will be my first log. I have cycled three times before, and have experience with the following compounds: testosterone , trenbolone , dianabol , winstrol , masteron , hgh, clenbuterol , ketotifen, hCG , aromasin , letrozole , bromocriptine, tamoxifen citrate, toremifene citrate, ifg 1-LR3, GHRP-2 and 6, and humulin R/humulog insulins. I am pretty serious about cycling and am looking to compete in untested events within a year or two. This will be my first true "bulking" cycle..
My current stats as of this morning are:
Height: 6'1"
Weight: 236lb
Bodyfat: below 10%, about the same as my avitar (the avitar was taken when I weighed around 215lbs though)
Age: 26 years
Goals with this cycle: gain 30-40lbs, while only gaining 1-2% bodyfat
Tenative cycle layout:
week 1-14 sustanon 300mg/ml (normal formula with 50mg of extra prop): 300mg EOD
week 1-13 nandrolone deconate 300mg/ml: 240mg EOD
week 1-4, 9-12 anadrol 50mg tabs: 75mg ED (25mg 3 times a day)
week 1-4, 9-12 humulin r insulin 10iu 3 times per day, spaced out 4 hours
Indefinitely taken: HGH 4iu everyday, 1 hour before breakfast (elitropin green tops)
Indefinitely taken: igf 1-LR3 40mcg post workout
Tenative post cycle therapy :
week 1-4 humulin r insulin 10iu 3 times per day, spaced out 4 hours
week 1-6 tamoxifen citrate 20/20/20/20/20/20
week 1-6 toremifene citrate 60/60/60/60/60/60
week 1-4 aromasin 25/25/25/25
OR
cruise on 250mg of test cyp per week.. i'm going to make this decision within a few weeks
Training split (usually I switch exercises or rep ranges every 4-6 weeks or so, but the basic layout is always the same):
day 1: back
day 2: chest
day 3: arms and abs
day 4: legs
day 5: shoulders
day 6: off
Sample of my last chest workout from this morning:
Flat barbell bench press:
135 x 15 (warmup)
225 x 15 (warmup)
315 x 10 (warmup)
drop set: 405 x 4, 315 x 6, 225 x 5, 135 x 9
(rest 3-5 minutes)
Incline (30 degrees) barbell bench press:
135 x 15 (warmup)
225 x 15 (warmup)
drop set: 315 x 6, 275 x 4, 225 x 4, 135 x 7
(rest 3-5 minutes)
Incline dumbbell press:
50lb dbs x 15 (warmup)
100lb dbs x 12
(2 minute rest)
110lb dbs x 9
(2 minute rest)
120lb dbs x 6
(rest 3-5 minutes)
Super set: cable crossovers with incline flys
60lb on cables x 15
45lb dbs x 15
(2 minute rest)
60lb on cables x 15
45lb dbs x 15
(2 minute rest)
60lb on cables x 15
45lb dbs x 15
Macro nutrient breakdown and daily calories:
while taking insulin:
roughly: 5500-6000 Kcal
450g protein
700-800g carbohydrate
100g fats
while not taking insulin (and off cycle):
roughly: 4500 Kcal
450g protein
500g carbohydrate
100g fat
I am going to start this on August 14th and run it into November, and I will be logging my workouts and progress.. pics as well
-
08-02-2011, 08:16 PM #2Junior Member
- Join Date
- Jul 2011
- Posts
- 100
good luck and subbed
-
08-03-2011, 03:17 PM #3Banned
- Join Date
- Jan 2010
- Location
- Golden state
- Posts
- 1,315
wow thats some great compounds...
Good luck as you sound to know what your doing and have realistic goals..
I imagine your gonna blow up lol cool...
-
08-04-2011, 08:25 PM #4Junior Member
- Join Date
- Jul 2010
- Posts
- 62
how long you running the hgh 6months ?
-
08-04-2011, 08:33 PM #5
Like the cycle mate and you have an excellent base so good luck with
-
08-06-2011, 12:38 PM #6Banned
- Join Date
- Jun 2008
- Location
- Kitchen, Gym, Kitchen....
- Posts
- 13,716
Nice cycle. Like the chest routine as well.
Good luck. I'll be checking in from time to time.
-
08-21-2011, 11:14 AM #7Associate Member
- Join Date
- Feb 2010
- Posts
- 234
1575mg/week of Testosterone and 840mg/week of Deca are some pretty large numbers.
You will grow pretty well on half these quantities, but I guess you already know that.
You might want to consider front loading to get your test levels up to a good level quickly.
I have a speardsheet that has all the steroid half lives which will calculate this for you if you need it.
-
08-22-2011, 12:06 PM #8
thanks guys,
so i have been super busy for the past few weeks, so i decided to wait until yesterday to start the cycle. i will have pictures up this week and will probably post every 3-4 days
just running it indefinitely for now, i don't really have a planned end date for it.. i have 8 more kits as of right now though
-
cycle down time...........
How long are you guys taking off between cycles ? And are you still shooting test on off cycle ?
-
09-21-2011, 08:10 PM #10
Bump. I was looking forward to following this one.
-
10-10-2011, 04:16 PM #11Associate Member
- Join Date
- Jul 2010
- Location
- new york
- Posts
- 486
Updates plz.
-
10-10-2011, 04:27 PM #12
good luck
-
11-27-2011, 11:22 PM #13Associate Member
- Join Date
- Feb 2011
- Posts
- 172
updates? must be dead from from that redic cycle lol
-
11-30-2011, 10:53 AM #14
why u injecting deca EOD? u only need 2 shoot deca once a week. and ur running igf indefinately..? theres no point running it longer then 6 weeks because u de-sensitise to it. same reason people dont use more then 100-120mcgs ED, u would de-sensitise to quick without any real benefit.
-
06-04-2012, 01:37 PM #15
I'm doing a similar cycle right now and just wanted to ask how this cycle played out. How were your gains? How was the Growth?
-
Hello............anybody home?
-
06-19-2012, 06:05 AM #17New Member
- Join Date
- Jun 2012
- Posts
- 7
yeah hows the cycle going and what progress have you made ?
-
06-19-2012, 08:51 PM #18Productive Member
- Join Date
- Jun 2012
- Location
- Jorgia
- Posts
- 3,353
This doesnt look good at all. Not at all.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Filtered draw syringe
Today, 10:16 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS