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  1. #1
    preston145's Avatar
    preston145 is offline New Member
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    Nov 2008
    Location
    NC
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    hi everyone! newb here

    Well i wanted to say hi to everyone. im a 21 y/o male just graduated college and i have been working out with weights now for 2 weeks. I was suppose to start this almost a year ago but never did . Never had the time! As of right now i have never taken protein or anything like that on a daily basis. i just purchased my first serious bottle. My father is a freak of nature...very muscular and strong and i followed in his footsteps but i want to see where i can really go. Im so pumped up for it! wish me luck in my first month of weight lifting!! Any pointers?! thanks so much!
    Last edited by preston145; 11-30-2008 at 03:35 AM.

  2. #2
    Ernst's Avatar
    Ernst is online now Borderline Personality
    Join Date
    Jun 2008
    Location
    Oregon
    Posts
    18,569
    Welcome!

    My first pointers would be:
    *read the rules (not nearly enough people do this).
    *read all the stickies.

    Good Luck!

  3. #3
    Bad Viking's Avatar
    Bad Viking is offline Junior Member
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    Sep 2008
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  4. #4
    natureboy's Avatar
    natureboy is offline Member
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    Jul 2008
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    Under a barbell!
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    694
    Welcome to AR

  5. #5
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
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    28,653
    Welcome preston

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