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Thread: newbie here
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12-13-2008, 05:14 AM #1New Member
- Join Date
- Dec 2008
- Posts
- 7
newbie here
hi guys i am new here thought i wld introduce myself
6'0"
24 yrs
173lbs
9% b.f
been working out for quite a while now....new to this thing tho
u guys are amazing...hope i can learn somethign too
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12-13-2008, 07:10 AM #2
welcome to AR bro, its good to have you here. take the time to read the rules and all the stickies at the top of each section and you'll learn a ton before you even start posting. ifi can be of help to you or you have any questions dont hesitate to go to the one on one section and ask. in the one on one section only the thread starter and staff can view it
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12-13-2008, 09:10 AM #3
Welcome.
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12-13-2008, 09:24 AM #4
Welcome
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12-13-2008, 10:08 AM #5
Welcome!
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12-13-2008, 10:56 AM #6
welcome
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12-13-2008, 12:01 PM #7
Welcome!
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12-13-2008, 02:33 PM #8
Welcome.
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12-13-2008, 09:08 PM #9New Member
- Join Date
- Dec 2008
- Posts
- 7
thank u very much all u guys...i will go thru those threads and let u no if i have any question.....y all have a good one
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12-13-2008, 09:09 PM #10New Member
- Join Date
- Dec 2008
- Posts
- 7
thnx for the info PT
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12-13-2008, 11:08 PM #11
welcome
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