Results 1 to 16 of 16

Thread: New Guy

  1. #1
    El Guapo is offline New Member
    Join Date
    Mar 2011
    Posts
    2

    New Guy

    Hello everyone new here. Gotta say alot of useful information Thanks Everyone!!!!

  2. #2
    marcus300's Avatar
    marcus300 is offline ~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,655
    welcome and enjoy
    *Anyone wanting a source check from a willing vet/mod must first acquire 100 posts and 45 days of activity*

    “Carrying a set to a point where you are forced to utilize 100 percent of your momentary ability is the single most important factor in increasing size and strength"--- Mike Mentzer

    “one set to failure is all that is required to stimulate an increase in strength and size – with no number of lesser sets having the same effect” – Mike Mentzer

  3. #3
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    12,886
    Welcome.

  4. #4
    SlimJoe is offline Banned
    Join Date
    Feb 2010
    Location
    IN THE GYM
    Posts
    1,450
    Welcome

  5. #5
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Blog Entries
    1
    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

    Age
    Height
    Weight
    Bf%
    Cycle history
    Years training

    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

    Matt...
    Do not ask me for a source check.






  6. #6
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,614
    Blog Entries
    1
    Welcome...

  7. #7
    bikeral's Avatar
    bikeral is offline Life is only stressful if you care!
    Join Date
    Mar 2011
    Location
    Daytona
    Posts
    7,952
    welcome

  8. #8
    defiant1 is offline Banned
    Join Date
    Mar 2011
    Posts
    61
    welcome

  9. #9
    ranman32566 is offline Junior Member
    Join Date
    Mar 2011
    Location
    Texas
    Posts
    56
    Welcome..El

  10. #10
    boz's Avatar
    boz
    boz is offline R.I.P. T-Gunz Gone but, Never Forgotten.
    Join Date
    Aug 2009
    Location
    Downunder
    Posts
    2,125
    Welcome aboard

  11. #11
    J. Cole's Avatar
    J. Cole is offline Associate Member
    Join Date
    Mar 2011
    Location
    Texas
    Posts
    344
    welcome

  12. #12
    BoredIRL is offline Associate Member
    Join Date
    Mar 2011
    Posts
    231
    Welcome to the boards.

  13. #13
    Dominick0221 is offline Junior Member
    Join Date
    Mar 2011
    Location
    Deltona,FL
    Posts
    59
    welcome

  14. #14
    bjpennnn's Avatar
    bjpennnn is offline American Psycho
    Join Date
    Feb 2009
    Posts
    5,750
    Welcome to the board!

  15. #15
    coonhunter's Avatar
    coonhunter is offline Member
    Join Date
    Sep 2010
    Location
    North West United States
    Posts
    925
    Welcome Bro!

  16. #16
    bodybuilder's Avatar
    bodybuilder is offline Senior Member
    Join Date
    Aug 2010
    Location
    SoCal
    Posts
    1,820
    Welcome..

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •