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  1. #1
    10PBullShark is offline New Member
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    Exclamation 28 yr old newbie!

    I've never used anything but random stuff you can buy at supplement stores. Honestly I don't what to use or how to start. I have a goal body and weight in mind (not so much emphasis on how much I weigh) so any help will be appreciated! As of right now I'm 5'8" and weighing 220lbs a little on the softer side not so much muscle. I'd like to walk around a solid 185-195 but again whatever I weigh is what I weigh. Thanks for your help in advanced.

  2. #2
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Welcome Bull.

    Use this as your bible for a first cycle:

    My First Cycle: Planning and Executing a Successful First Cycle

    At the top of the AAS Q & A Forum are sticky threads (those that don't move.) Take the time to read them. Particularly Austinites Educational Articles Database. Educate before you medicate!
    -*- NO SOURCE CHECKS -*-

  3. #3
    Strongblood's Avatar
    Strongblood is offline Productive Member
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    Welcome to the forum!

  4. #4
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    Jun 2009
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    Welcome hit our diet section bro it all starts there!

  5. #5
    BCbuddy is offline New Member
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    Welcome brother!

  6. #6
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  7. #7
    clarky. is offline MONITOR
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    Welcome to the forum.

  8. #8
    Join Date
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    Quote Originally Posted by kelkel View Post
    Welcome Bull.

    Use this as your bible for a first cycle:

    My First Cycle: Planning and Executing a Successful First Cycle

    At the top of the AAS Q & A Forum are sticky threads (those that don't move.) Take the time to read them. Particularly Austinites Educational Articles Database. Educate before you medicate!
    Welcome to the board....excellent post to learn.

  9. #9
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Welcome....

  10. #10
    gearaholic2 is offline New Member
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    Feb 2017
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    welcome

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