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04-17-2019, 02:24 PM #1Junior Member
- Join Date
- Apr 2019
- Posts
- 131
Hello everyone!
Hi! I'm Frank and I'm a newbie here. I used to lead an unhealthy lifestyle, but recently I've decided to change it, so I gave up smoking, changed my diet and now I want to build a good body. I'm sure I'll be able to do this with the help of your experience, guys. Cheers!
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04-17-2019, 03:47 PM #2
Welcome Frank!
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04-17-2019, 05:40 PM #3
Welcome...
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04-22-2019, 01:26 PM #4MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum Frank. Great place to be/Learn.
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04-23-2019, 02:17 AM #5
Welcome! We got a great group of guys here. A ton of knowledge as well. Great to have you here
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04-28-2019, 03:53 PM #6
Welcome
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05-08-2019, 09:16 PM #7New Member
- Join Date
- Sep 2018
- Posts
- 19
Welcome man!
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05-14-2019, 06:21 AM #8
Welcome bro!
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