Thread: New Old Member
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09-20-2019, 05:10 AM #1
New Old Member
Hi guys,
i used to have a very old account that i've lost since i didn't connect in many years ( i don't even remember the name actually)
More than 10 years ago i used to train constantly but than life took me out of the gym and out of shape.
Now i'm 40 yo and finally i decided to be back into weight training and as i did many years ago i rely to this forum as an unvaluable source of infomations.
My homecountry is Italy so i am not a naturally english speaker so please be patient if i make some mistakes and if i need some more time to get something.
My info
Age: 40
height: 180cm
Weight: 78 kg
BF%: approx 12-14
All upper body muscles are visible, no striation, some vascularity when i train, starting to see the shape of abs if i contract but still holding some stubborn fat on the low part.
Training experience: Weight training from age 19 to age 25
Cycle experience: never used AAS, i tried ECA, DNP , Clen to help fat loss in the past. I'll share some experience as soon as possibleLast edited by Aner; 09-20-2019 at 05:16 AM.
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09-21-2019, 07:37 AM #2
Welcone to the forum and best of luck getting back into it!
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09-24-2019, 03:23 PM #3MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome back. You could try posting in the one on one section with staff, and admin might be able to help you find your old account.
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09-26-2019, 06:37 AM #4
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10-02-2019, 01:05 PM #5
Welcome back....
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10-04-2019, 03:00 PM #6
Never too late to make a come back welcome!
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