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Thread: new here

  1. 05-08-2015, 11:16 AM #1
    tizer78
    tizer78 is offline New Member
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    new here

    Hey guys hows things? Im fresh meat to this forum just started getting into the gym Ben to many years of beer and pies timeto shape up
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  2. 05-08-2015, 12:32 PM #2
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    NACH3
    NACH3 is offline VET
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    Welcome aboard! Check out our diet section as that'll give you a great head start!
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  3. 05-08-2015, 12:43 PM #3
    Joco71
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    Hello and welcome to the forum.
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  4. 05-08-2015, 05:34 PM #4
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    blakegains
    blakegains is offline Junior Member
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    Welcome
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  5. 05-08-2015, 06:52 PM #5
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    brazey
    brazey is offline Steroid.com's Official Greeter
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    Welcome to the community!
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  6. 05-09-2015, 07:21 AM #6
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    jdc91gt
    jdc91gt is offline Senior Member
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    Welcome aboard.
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  7. 05-09-2015, 11:31 AM #7
    clarky.
    clarky. is offline MONITOR
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    Welcome to the forum
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