Test/Deca cycle, what PCT?

[Saunacrank]

So I'll be doing the intermediate bulking cycle from the anabolic reasearch guide Vol. 1. Looks like this

........Test Enan ...... Deca ....... Dianabol
Week 1 500mg/wk 400mg/wk 20mg/ed
Week 2 500mg/wk 400mg/wk 20mg/ed
Week 3 500mg/wk 400mg/wk 20mg/ed
Week 4 500mg/wk 400mg/wk 20mg/ed
Week 5 500mg/wk 400mg/wk
Week 6 500mg/wk 400mg/wk
Week 7 500mg/wk 400mg/wk
Week 8 500mg/wk 400mg/wk
Week 9 500mg/wk 400mg/wk
Week 10 500mg/wk 400mg/wk
Week 11 500mg/wk 400mg/wk
Week 12 500mg/wk 400mg/wk
Week 13 500mg/wk


So what should I be doing for pct? I was thinking nolvadex but after reading through some of that book I'm thinking I'm not supposed to run nolva when using deca in a cycle. So any advice would be super helpful.

BTW-21y/o, 5'8", 168Ibs, 12%bf
Training 6 days on, 1 day off
7am-protein shake
10am-eggs, oatmeal, and protein bar
1pm-2 cans of tuna or chicken breast and salad
4pm-protein shake or protein bar
7pm-Chicken or steak w/ salad for dinner
10pm-protein shake
12 or 1am-eat a few tablespoons of peanut butter before bed.

[matt50]

i'm not a pro but it looks like u should def be eating more because judging by your cycle you're looking to bulk. But as for your PCT most people prefer running clomid rather than nolva...good luck, maybe someone with more knowledge will be more helpful

[Saunacrank]

Thanks for all the input