This is my PCT.

Week Nolvadex HCG Aromasin Vitamin E
1 20mgs/day 500iu/day 20-25mgs/day 1000iu/day
2 20mgs/day 500iu/day 20-25mgs/day 1000iu/day
3 20mgs/day 500iu/day 20-25mgs/day 1000iu/day
4 20mgs/day 20-25mgs/day
5 20mgs/day 20-25mgs/day
6 20mgs/day

When should I start if i used 500 sus and 400 EQ per week for 12 weeks?

I have researched and read many different opitions. Do i start one week after last sus shot or three weeks? I know sus stays in your body for a while.