My First Cycle.. please advise/help

[bomber22]

Lads just wanting some help with a few things.

i know you've all been through this probably a 100 times but all help and advice would be greatly appreciated.

My first cycle will consist of:

Weeks 1-10 or 12 (please advise?) Test E 500mg a week (1 injection of 500mg or 2 of 250mg? Please advise?)
Weeks 1-4 Dbol 30mg each day to kickstart the cycle. 10mg with breakfast, lunch and dinner.

From all the research ive done on the internet im still unsure whether to run an anti estrogen and/or an anti-aromatizer with the cycle? As there is alot of differentiating oppinions.

Please Advise
My PCT will start 2 weeks after last injection, week 12 or 14, depending on when i finish my cycle.
Day 1 300mg of clomid and 20mg of Nolvadex
Day 2 - 11 200mg of clomid and 20mg of Nolvadex
Day 12 - 21 100mg of clomid and 20mg of Nolvadex.

As i stated above im a little unsure of my PCT because of many many differentiating oppinions Ive read while researching.

All help would be very much appreciated, on all topics of my post.
Cheers.

[stangmatt06]

whats your stats?

age
weight
height
length of training
etc...

[bomber22]

Age: 22
Weight: 72kg
Height 173cm
Bodyfat %: fluctuates between 12% and about 14%
Training for about 4 years now.. Seen average results over my time, using a number of different supplements, training techniques and programs.

Have alot of mates that use AAS and have seen 'out of this world' results from different ones. I have access to good quality gear that my mates swear by and haven't had any troubles with. This last year of training ive really struggled to make significant gains. Ive fluctuated between 71/72 to about 76 kgs but can never seem to hold onto it. No matter what i do, how much i eat, how i train.

[geneticallyAlpha]

prob go 2 inj per week 250 mg each
problem with test e is that you wont feel the kick for at least 4 weeks if not longer :-(
you could run the dbol longer with higher doses say 6 weeks at 50mg.
Just my thoughts .
In regards to pct prob could end up cutting down to 50mg for the clomid

[bomber22]

thanks for the help mate..
it'd be nice if others would offer some suggestions. Instead of probably dismissing my thread because im a newbie.

People gotta start somewhere..

[Noles12]

Test E twice a week. D-bol should be good but you can run it longer if you want

[Noles12]

Also run your clomid 100/100/50/50

[bomber22]

cheers mate, appreciate it.