Test cyp/var/nolvadex cycle

[SLICK50]

12 week test cyp cycle @ 400mg a week. Currently in week 6, started var @ 20mg ED. Also running nolvadex 40mg ED since starting cycle. PCT advice is needed. Thanks.

[2jz_calgary]

stats? age? bodyfat? training experience? diet?
you shouldnt b running nolva at 40mg a day unless you have gyno flaring up. Many will tell you not to run it, i myself would run it at 10mg a day for a better safe than sorry approach. Read the post cycle therapy stickies before you start askin questions!

[SLICK50]

Age-33
weight-198
BF-12%
Lifting-15yrs+

Diet:
7a.m.- synthia6 shake & 1/2 cup oatmeal

9a.m.- 1 can tuna

11a.m.- steak or grilled chicken breast w/veg.

1p.m.- work out

2:30p.m.-synthia6 shake

4:30p.m.- 1 can tuna, 6egg whites w/whole grain wheat bread, 2 slices.

7p.m. - 2 grilled chicken breast.

10p.m.- Caisen protien shake.

This is my 3rd cycle. Been 3yrs since my last, test cyp is all I've done in the past. Small touch of gyno in right breast from 3yrs ago. Never run a PCT. Thanks.

[SLICK50]

Age-33
weight-198
BF-12%
Lifting-15yrs+

Diet:
7a.m.- synthia6 shake & 1/2 cup oatmeal

9a.m.- 1 can tuna

11a.m.- steak or grilled chicken breast w/veg.

1p.m.- work out

2:30p.m.-synthia6 shake

4:30p.m.- 1 can tuna, 6egg whites w/whole grain wheat bread, 2 slices.

7p.m. - 2 grilled chicken breast.

10p.m.- Caisen protien shake.

This is my 3rd cycle. Been 3yrs since my last, test cyp is all I've done in the past. Small touch of gyno in right breast from 3yrs ago. Never run a PCT. Thanks.

[2jz_calgary]

i would post you diet in the diet section with all macros and let the pros take it apart lol. Did you say you never ran a pct?? You may want to run arimidex with the cycle with a small nolva dose to help possible gyno flareups. For a pct you should at least run clomid 100/50/50/50 and nolva 40/40/20/20 but definately read all you can in the pct section, it is filled with knowledge that is essential for anyone planning to juice.