So i am pretty new to steroids i have been doing sust for a month now and i am thinking about doing it for 5 months.Im not to sure if i should be taking anything while im on the cycle like nolvadex or anything like that.So back to the PCT questions i have done some reading and in a sticky it says i should start 18 days after last injection, i got that but what should i take i found another thread that said for cycles 8-16 weeks you should do this Day 1-30- .25mg L-dex + 100mg Clomid + 20mg Nolva and when looking for l-dex and clomid are these the actual names for them or are they for short? and for the injections of them wear would i do them? in the glute?