Too much Nolva/Tore?

[jasc]

Started my pct 8 days ago, I feel pretty normal except my joints (shoulders, elbows, wrists) are constantly sore/aching. Also, my shoulder that's been bothering me for some time is much worse than a few days ago with no physical cause. I know this can be a sign of low estrogen but have no other sides.. My sex drive is up, unit functioning near 90%, not tired or too lethargic.
My cycle was 12wks of Prop @ 490/wk, first cycle. Used adex throughout and used Hcg @ 400iu e3d the last 2 wks of cycle (long story)
My pct consists of:
40mg nolva / day (dosed the first few days @ 20, dropping back to 20 in a couple days)
60mg tore / day

Could my pct doses be too high or is this a common side effect ?
I take the meds with a glass of water before bed and drink 1-1/2 gallons of water per day because I constantly feel dehydrated