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  1. 11-25-2007, 05:17 PM #1
    DeusInvictus
    DeusInvictus is offline Junior Member
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    Dec 2006
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    69

    squat/deadlift superset video

    had a project up at school thought maybe you would like to check it out.... Superset squat and deadlift with 405 on each, for 10 reps, 6 sets, rest is less than 1.5 minutes between sets.

    http://www.youtube.com/watch?v=veQYstImNn0
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  2. 11-27-2007, 12:42 AM #2
    hauss man
    hauss man is offline Member
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    Mar 2006
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    what does this have to do with powerlifting
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  3. 11-27-2007, 07:51 AM #3
    DeusInvictus
    DeusInvictus is offline Junior Member
    Join Date
    Dec 2006
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    69

    well...

    didnt know were to put it and it seemed more like power lifting than anything else so i put it here first.. than i saw the lounge a little later so put it there...
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