I just found out that i need surgery to repair a torn pectoral muscle and that i can work out for 6 weeks and then i start rehab. I am allowed to work some lower body, but my left arm will be in a sling so obviously im limited. Anybody got any suggestions on anything i could take so i dont go completely to shit after all my time off or should i just stop taking everything. Anybody else thats had a similar surgery that might wanna give me info on there experience?