dammm clen cramps????

**AnabolicBoy1981** · 04-11-2006, 06:36 PM

did back and bis today. saturday i did chest and tris and shoulders, and chest was still kinda sore but not that bad today.....until i started my workout. taken 120mcg clen aday. felt my chest activated during pulldowns more than ever. on shrugs the pain was almost umbearable.
Hydration was decent today. Also on CEE. Never got cramps from ephedra. also, saturdays workout was after a 10 day layoff.
is there too many factors here or is this common clen cramp symptoms? i have tourine, not sire on the dosage though.

**Papi93** · 04-11-2006, 06:39 PM

Did you build your doses up gradually? If so, at what dose did the muscle cramping begin?

**AnabolicBoy1981** · 04-11-2006, 07:10 PM

well today was 2nd day of 120

yeah i built up, but i had to start at 80 cuz nothin less felt like anything. i think i like ephedrine better. more kick and no cramps.

**Papi93** · 04-11-2006, 07:18 PM

Try taking your dose down until the cramps subside. Carry a water bottle with you everywhere and make sure you are supplementing with enough taurine (3-5g ED).

**AnabolicBoy1981** · 04-11-2006, 08:21 PM

3-5 g a day? damn that bottle wont last long.

**RUI-Products** · 04-12-2006, 12:10 AM

gotta have taurine

**zimmy** · 04-12-2006, 01:45 AM

Originally Posted by AnabolicBoy1981

well today was 2nd day of 120

yeah i built up, but i had to start at 80 cuz nothin less felt like anything. i think i like ephedrine better. more kick and no cramps.

i started at 80 for the same reason, also had bad cramps too...start a lil lower and work up anyway...

**Papi93** · 04-12-2006, 06:44 PM

Originally Posted by AnabolicBoy1981

3-5 g a day? damn that bottle wont last long.

I picked up the powder form.

**AnabolicBoy1981** · 04-12-2006, 06:50 PM

Originally Posted by Papi93

I picked up the powder form.

True protein?

**Papi93** · 04-12-2006, 07:21 PM

Originally Posted by AnabolicBoy1981

True protein?

Sent you a PM.

**SCMedic** · 04-16-2006, 11:36 AM

I got clen cramps in my feet. They suck ass.

**Papi93** · 04-17-2006, 06:30 PM

Originally Posted by SCMedic

I got clen cramps in my feet. They suck ass.

I gotten those before, too. Not fun.

**monstermasss** · 04-17-2006, 06:58 PM

thats funny stuff for the first 2 days on my second clen cycle i had the WORST hamstring cramps just sitting or walking and they would come on so fast and alternate from one leg to the other??? crazy pain but im in like day 4 and its all good i think the brand i have now is way stonger cause i cant get past 80mcg and last time i was doing 180-200mcg w/ no cramps or bad sides just minor hand shakes?