lions clen help

[hardgainer12]

whats is the rcommended dosing split for lions clen ? if u took 80mcgs a day, that would b 4 pumps so, would u take 4 all at once or split throughout the day? thx. sorry if this is an obvious question.....

[NEW_IN_THE_GAME]

i think split em. i wasnt sure how they did the clen . well not from thsi site. i was gonan order but it said 200mcg/ml. *0 is 4 sprays, maybe 4 doses at 20 each, 2 doses at 40 each, or 40-20-20, or 20-40-20, or 20-20-40. I guess it is up to you,.

[Njectable]

i take it all at once, i work 12 hours a day and can't be bothered to bring the stuff to work and dose it 3 or 4 times a day. I read a post from another user about this who said he tried it both ways, all at once, and splitting it up, in the end he said both ways had the same outcome.

[ChiTownTommy]

i split mine, i take once in the morning and once at lunch, i also work 12 hours a day i put it in a water bottle and drink it after lunch

[cfiler]

I split my dosage up throughout the day. I made it into two servings, on am, one at noon.