clen cramps

**CJC1981** · 12-07-2006, 09:04 PM

I just started taking 40 mcg of clen 3X daily and I can honestly say this is the 1st time i have ever had cramps in my face! Man I am cramping all over. I am drinking plenty of water, and taking 2 500mg taurine pills with each dose of clen. I thought that would be enough to avoid cramping. Mabe I will up my dose of taurine to 1500mg. Advice anyone? Thanks.

**SMAN12b** · 12-07-2006, 09:14 PM

get some potassium as well as the taurin, bananas and drink MORE water

**MartyMcFly** · 12-08-2006, 06:38 PM

I had to take 6g of Taurine to get rid of the cramps. I never got cramps until the Clen .

**flash31** · 12-08-2006, 07:44 PM

I remember my jaw muscles cramping up while i was on clen ....that stuff's no joke

**king6** · 12-09-2006, 11:58 AM

Up the taurine to 2 grams a day.

**Yesevil** · 12-09-2006, 12:15 PM

Potasium is a must and up your tuarine, I take 3 grams a day, which is how much your taking but adding more can't hurt you.

**CJC1981** · 12-20-2006, 02:59 PM

Thanks for the help guys. I uped my dose of taurine and started taking a multi-vitamin and the cramps are gone.

**lifterjaydawg** · 12-28-2006, 07:26 PM

Drinking lots of water helps too. Clen works great.

**kobiack** · 12-28-2006, 07:42 PM

Originally Posted by CJC1981

Thanks for the help guys. I uped my dose of taurine and started taking a multi-vitamin and the cramps are gone.

that's a relief for alot of users thinking of getting clen . how are the results? best of luck.

**CJC1981** · 12-28-2006, 11:31 PM

results are good. i lost about 5 lbs in 2.5 weeks. considering my diet (horrible)and exercise regime (almost nonexistent) during the hoildays, i'm pretty satisfied. i would definatly recomend it.