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Thread: clen cramps
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12-07-2006, 09:04 PM #1
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clen cramps
I just started taking 40 mcg of clen 3X daily and I can honestly say this is the 1st time i have ever had cramps in my face! Man I am cramping all over. I am drinking plenty of water, and taking 2 500mg taurine pills with each dose of clen. I thought that would be enough to avoid cramping. Mabe I will up my dose of taurine to 1500mg. Advice anyone? Thanks.
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12-07-2006, 09:14 PM #2
get some potassium as well as the taurin, bananas and drink MORE water
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12-08-2006, 06:38 PM #3
I had to take 6g of Taurine to get rid of the cramps. I never got cramps until the Clen .
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12-08-2006, 07:44 PM #4
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I remember my jaw muscles cramping up while i was on clen ....that stuff's no joke
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12-09-2006, 11:58 AM #5
Up the taurine to 2 grams a day.
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12-09-2006, 12:15 PM #6
Potasium is a must and up your tuarine, I take 3 grams a day, which is how much your taking but adding more can't hurt you.
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12-20-2006, 02:59 PM #7
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Thanks for the help guys. I uped my dose of taurine and started taking a multi-vitamin and the cramps are gone.
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12-28-2006, 07:26 PM #8
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Drinking lots of water helps too. Clen works great.
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12-28-2006, 07:42 PM #9
Originally Posted by CJC1981
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12-28-2006, 11:31 PM #10
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results are good. i lost about 5 lbs in 2.5 weeks. considering my diet (horrible)and exercise regime (almost nonexistent) during the hoildays, i'm pretty satisfied. i would definatly recomend it.
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