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Thread: clen cramps

  1. #1
    CJC1981 is offline Associate Member
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    clen cramps

    I just started taking 40 mcg of clen 3X daily and I can honestly say this is the 1st time i have ever had cramps in my face! Man I am cramping all over. I am drinking plenty of water, and taking 2 500mg taurine pills with each dose of clen. I thought that would be enough to avoid cramping. Mabe I will up my dose of taurine to 1500mg. Advice anyone? Thanks.

  2. #2
    SMAN12b's Avatar
    SMAN12b is offline Educate B4 U Medicate
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    get some potassium as well as the taurin, bananas and drink MORE water

  3. #3
    MartyMcFly's Avatar
    MartyMcFly is offline Senior Member
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    I had to take 6g of Taurine to get rid of the cramps. I never got cramps until the Clen .

  4. #4
    flash31 is offline Junior Member
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    I remember my jaw muscles cramping up while i was on clen ....that stuff's no joke

  5. #5
    king6's Avatar
    king6 is offline Anabolic Member
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    Up the taurine to 2 grams a day.

  6. #6
    Yesevil's Avatar
    Yesevil is offline Associate Member
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    Potasium is a must and up your tuarine, I take 3 grams a day, which is how much your taking but adding more can't hurt you.

  7. #7
    CJC1981 is offline Associate Member
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    Thanks for the help guys. I uped my dose of taurine and started taking a multi-vitamin and the cramps are gone.

  8. #8
    lifterjaydawg is offline Senior Member
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    Drinking lots of water helps too. Clen works great.

  9. #9
    kobiack's Avatar
    kobiack is offline Banned
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    Quote Originally Posted by CJC1981
    Thanks for the help guys. I uped my dose of taurine and started taking a multi-vitamin and the cramps are gone.
    that's a relief for alot of users thinking of getting clen . how are the results? best of luck.

  10. #10
    CJC1981 is offline Associate Member
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    results are good. i lost about 5 lbs in 2.5 weeks. considering my diet (horrible)and exercise regime (almost nonexistent) during the hoildays, i'm pretty satisfied. i would definatly recomend it.

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