Beginner, looking for some help.

**kfkegl01** · 02-15-2008, 11:12 AM

I weigh somewhere around 180, im 6'3..Kinda small.. I been workin out for a little while and im wanting to get started. What type of steriod would be good for me to get started with. Im not lookin to get absolutly massive or nothin, i just want to gain alot of muscle quick and cut up real nice. Any suggestions? The thought thought about Deca , HGH, or maybe Dbol . But i want to take something that will get be big and i can continue to stay up there besides loosing it all. I just want to take one good cycle.

**can4521** · 02-15-2008, 11:21 AM

hey man most people around here are going to tell you to work on your diet first, at 6'3 180lbs you have ALOT to gain from diet / exercise alone, most people here will try to steer you away from AAS with stats like those i feel. You will also find that most people here will not encourage you to use aas unless you have been training steady for at least 3-4 years. There is alot of potential for natural growth you have before you use aas

**kfkegl01** · 02-15-2008, 11:25 AM

so your sayin its a bad idea and i could hurt myself? the thing is i use to work all the time and i got to college and kinda quit. But now that im back into i wanna get big. what if i decided to do it anyway what would happen and what should i take?

**FREAK** · 02-15-2008, 11:29 AM

how old are u?

**kfkegl01** · 02-15-2008, 11:31 AM

20yrs. old. Ive been active my whole life with sports. Which now im not playing them but i still consider myself active.

**FREAK** · 02-15-2008, 11:34 AM

bro at your age and with those stats diet is your answer.

**kfkegl01** · 02-15-2008, 11:36 AM

well what do u suggest?

**FREAK** · 02-15-2008, 11:38 AM

i would do some research here in the diet section.Get yourself on a high protien bulking diet and a good workout routine.Whats your routine look like right now?

**kfkegl01** · 02-15-2008, 11:44 AM

i work out prolly 4 times a week..i take up to 100 grams of protein a day and take gakic..but i dont think im doin it all right..i need somethin to go by and i want somethin to help me get big

**kfkegl01** · 02-15-2008, 11:47 AM

what would happen if i just took one good cycle?

**FREAK** · 02-15-2008, 12:16 PM

bro 100 grams a day is not enough, u should be gettin atleast 200 + a day,Gakic smackic junk

**Big** · 02-15-2008, 07:03 PM

Originally Posted by kfkegl01

what would happen if i just took one good cycle?

you would probably gain just a bit, then lose it as fast as you gained it since your diet is drastically inadequate.
what would your pct be?

**BIG PAPI 08** · 02-15-2008, 08:54 PM

Originally Posted by kfkegl01

i work out prolly 4 times a week..i take up to 100 grams of protein a day and take gakic..but i dont think im doin it all right..i need somethin to go by and i want somethin to help me get big

hey bro you can get huge naturally if you get a better diet. read the diet forums they'll help you big time.