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  1. #1
    doc w's Avatar
    doc w is offline Associate Member
    Join Date
    Feb 2012
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    176

    Cissus quadrangularis

    Anyone heard of this plant extract. Loses of research on it in medline. Supposed to have some anabolic effects but I'm skeptical

  2. #2
    jg42058p's Avatar
    jg42058p is offline Member
    Join Date
    Mar 2008
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    684
    i took it but didn't notice it do a huge amount. My strength did increase while on it, but I think that may have been just natural gains, nothing huge out of the ordinary then I gain when eating correctly. I'd spend that money on protein instead.

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