All summer long I have been having a hard time with my workouts. I keep getting a slightly queezy stomach every workout, and my stomach bloats up, and I keep burping and feeling like I am going to puke water or something. I wonder if it the heat its been around 110 all summer. I eat a regular meal 1 to 1.5 hours before a workout. I dont take any n.o. or creatin right now, and I dont drink any energy drinks except for a black pearl on arm day.