Results 1 to 2 of 2

Thread: Too much cardio?

  1. 06-23-2009, 06:21 PM #1
    Little Herc's Avatar
    Little Herc
    Little Herc is offline Associate Member
    Join Date
    Jun 2009
    Location
    Never Never Land
    Posts
    326

    Too much cardio?

    Old post
    Last edited by Little Herc; 01-22-2010 at 04:39 PM.
    Reply With Quote Reply With Quote
  2. 06-23-2009, 07:29 PM #2
    eatrainrest
    eatrainrest is offline AR's Personal Trainer
    Join Date
    Jan 2009
    Posts
    4,642
    depends if your accounting for those cals through your diet. if its low intensity and not run up past 1 hour it should not be too much. PWO though i wouldnt exceed 30 minuets. 45 min in the AM, or up to 1 hour IMO.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules