If someones doing 500 mg of deca a week, does that mean they shoot on the same 2 days every week, or should it be like every few days?
for example: thursday - 250mg, sunday 250mg
then on every week on those same 2 days shoot up.
OR:
thursday - 250mg, sunday 250mg, wed. 250mg, saturday 250mg, tuesday 250mg
like that??