I was on youtube checking dorian yates videos out and found this training seminar/lesson that talks about chest training..I thought this could be helpful, watch the whole video, good info..
http://www.youtube.com/watch?v=US4JpqVie-0
I was on youtube checking dorian yates videos out and found this training seminar/lesson that talks about chest training..I thought this could be helpful, watch the whole video, good info..
http://www.youtube.com/watch?v=US4JpqVie-0
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