Egg white shortage

[yeahbuddy289]

I think it has something to do with the bird flu? Anyone else seeing this in their area? They are getting harder and harder to find here. I use them quite a bit in my shakes with oats and whey. Anything I can use as a substitute? All I can think of is milk but it has way more calories with less protein.

[Khazima]

More whey or more food.

[Ashop]

I think it has something to do with the bird flu? Anyone else seeing this in their area? They are getting harder and harder to find here. I use them quite a bit in my shakes with oats and whey. Anything I can use as a substitute? All I can think of is milk but it has way more calories with less protein.

Check out egg white international. SUPER product! Hard for me to get but when I can I absolutely love them!

[yeahbuddy289]

More whey or more food.

I use it not only for the protein but also as a liquid in which I can blend my oats and protein powder in. I guess I could use milk but it would increase the calories.

[yeahbuddy289]

Just realized I posted this in the training section... If a mod could move this to the nutrition section I would appreciate it.

[OdinsOtherSon]

i use it not only for the protein but also as a liquid in which i can blend my oats and protein powder in. I guess i could use milk but it would increase the calories.

x2^^^