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Thread: Egg white shortage

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  1. 09-24-2015, 04:02 PM #1
    yeahbuddy289's Avatar
    yeahbuddy289
    yeahbuddy289 is offline Knowledgeable Member
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    Quote Originally Posted by Khazima View Post
    More whey or more food.
    I use it not only for the protein but also as a liquid in which I can blend my oats and protein powder in. I guess I could use milk but it would increase the calories.
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  2. 09-24-2015, 09:09 PM #2
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    OdinsOtherSon
    OdinsOtherSon is offline Knowledgeable Member
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    Quote Originally Posted by yeahbuddy289 View Post
    i use it not only for the protein but also as a liquid in which i can blend my oats and protein powder in. I guess i could use milk but it would increase the calories.
    x2^^^
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