I know the old adage is the exercises you need to be doing are the ones you’re not doing, but are there any that just don’t work for you?

I’ll begin

Frech press - These make me feel like my elbows are going to explode

Good mornings - I feel like the best case scenario with these is one where you don’t end up with a loaded barbell on the back of your neck when your back blows out and you fall over forward.