Just have a question running through my head id like to throw at you guys.
Im 200 lbs, 14% bodyfat and im currently Bulking. My diet looks like this.


8:30: 50 grams pro, 100 grams of complex carbs
10:30: 50 grams pro, veggies
12:30: 50 grams pro, veggies
2:30: 50 grams pro, veggies, FLAX OIL
5:30: 50 grams pro, 75 Grams of complex carbs
7:00: WORKOUT
8:30: PWO SHAKE 50 grams Whey, 100 grams of waxy maize
9:30: PPWO Meal 50 grams protien, 75 grams of complex carbs
11:30: Milk with Casien shake, FLAX SEED OIL
12:00:SLEEEEEEEEEEEEEEEEEEEP ZZZZZZZZZZZZ


This turns into 400 grams of protien coming from ALL lean meat, i do NOT use protien shakes to replace meals..I'm very dedicated with my eating. 350 grams of carbs.

NOW my question is..... how many grams of carbs should i eat on my OFF days. I'm thinking somewhere around 150? Maybe 100 with breakfast and 50grams midday? Obviously im doing a clean bulk and want to keep fat to a minimum, keep in mind in natural and cycle free. Hit me back with your opinions, Much appreciated dudes!