bloating

[rocafella]

hey guy's, i'm loosing my mind, i went from 25% bf to 12% bf in 8 month, still with the same weight as i started 180lb , the problem is that i'm bloated as fvck, i don't know what to do ?? all my bloat is in my face, its like i injected deca in my face, please guys any help with this issue will be greatly appreciated, cause i'm really feeling down.

[lovbyts]

Stats,
Cycle?
More information is helpful.

Less salt, more water intake.

[rocafella]

age : 25
height : 5'11
wieght : 180lb
training : 1 year
bf : 12%

i'm on week four of my cycle.

1- test propionate 400 mg a week
2- primobolan 400 mg a week
3- winstrol 450 mg a week
4- clen 100 mcg /day
5- anavar 80 mcg/ day
6- hgh 4iu/day

most of my meals has no salt at all, and other have really low salt and sodium.

[lovbyts]

Looking at your history and and sure what you decided to go with for cycle I would say you still got some bad advice from your trainer/source and took more than you should have especially for a first cycle.
One of the main reasons to only take Test and only one compound first cycle it to see how your body reacts. If you are taking 3 or 4 compounds how do you know which one your body react bad to?

Also with the diuretic you are taking you body is going to try to get all that water back. I hope you are drinking a LOT of water. Drinking less water will cause bloat also.

Way to much for a first or even 2nd/3rd cycle. You are trying to do to much to fast.

[rocafella]

Looking at your history and and sure what you decided to go with for cycle I would say you still got some bad advice from your trainer/source and took more than you should have especially for a first cycle.
One of the main reasons to only take Test and only one compound first cycle it to see how your body reacts. If you are taking 3 or 4 compounds how do you know which one your body react bad to?

Also with the diuretic you are taking you body is going to try to get all that water back. I hope you are drinking a LOT of water. Drinking less water will cause bloat also.

Way to much for a first or even 2nd/3rd cycle. You are trying to do to much to fast.

what your saying is 100% true, but what to do, i already started, and till now i have no sides, the only time i had sides is when i took the diuretic, i stopped it because, i thought it will help with water retention but the water will just come back when i stop taking them, so there's no sense for taking them,

this bloat is killing me, some say drop water intake, some say more water intake, less salt, but fvck im not eating salt at all, i don't know what the fvck is going on,

[lovbyts]

what your saying is 100% true, but what to do, i already started, and till now i have no sides, the only time i had sides is when i took the diuretic, i stopped it because, i thought it will help with water retention but the water will just come back when i stop taking them, so there's no sense for taking them,

this bloat is killing me, some say drop water intake, some say more water intake, less salt, but fvck im not eating salt at all, i don't know what the fvck is going on,

NO way do you drop water intake. They have it backwards. The less water you drink the more water you body will try to hold and more bloat.

Make sure you sodium is low but not at zero.

You body doesnt know how to react to all those compounds. They are all new/foreign to it. If it was me I would drop everything except the test. Save everything else for later.

I understand that you are trying to stay as lean as possible and be cut but your body is going crazy with all those compounds. Keep it simple and start slow. Like said, it's not a sprint, it's a marathon.... unless you are in a hurry to get to the grave...

[charliemurphy229]

what about adding an ai like liquidex or aromasin to keep the bloating away!!!

[Mooseman33]

NO way do you drop water intake. They have it backwards. The less water you drink the more water you body will try to hold and more bloat.

Make sure you sodium is low but not at zero.

You body doesnt know how to react to all those compounds. They are all new/foreign to it. If it was me I would drop everything except the test. Save everything else for later.

I understand that you are trying to stay as lean as possible and be cut but your body is going crazy with all those compounds. Keep it simple and start slow. Like said, it's not a sprint, it's a marathon.... unless you are in a hurry to get to the grave...

perfectly said....

and i would add an adex or ldex asap...

[rocafella]

[/B]


perfectly said....

and i would add an adex or ldex asap...

thank's guys for all the advise

do you think i should take adex ed or eod, and what dosage 0.25 ??

thank's

[DOM6]

are you using a ugl source? might not be test prop and primo, maybe straight test e if your complaing in wk 4
way to much stuff bro,
you would get more out of it if you cut that in half and used it for later

[rocafella]

in two week's i will drop the winny and primo, and just continue with test p + clen +anavar for a total of 8 weeks and keep on GH for the rest of the year, beginning of the summer will do an anavar cycle only with GH.

[teddykgb29]

i would definitely go with aromasin or liquidex, start it eod and work your way up from there.

[jordann]

in two week's i will drop the winny and primo, and just continue with test p + clen +anavar for a total of 8 weeks and keep on GH for the rest of the year, beginning of the summer will do an anavar cycle only with GH.

You're doing GH on your first cycle....?

You need to take a step back man. Really evaluate your situation. You're taking far too many things at once. Drop everything except for test. You're doing much more harm than good right now.

[mg1228]

whats wrong with gh on ur 1st cycle?---test and gh alone is a good cycle