I currently lift 6 days a week. I am thinking the last 4 weeks of my current cycle of training 7 days a week and trying to hit certain lagging parts twice a week.
Let me know what you think.
I currently lift 6 days a week. I am thinking the last 4 weeks of my current cycle of training 7 days a week and trying to hit certain lagging parts twice a week.
Let me know what you think.
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