Hey all,
Been a while since I've posted any pics. Unfortunately I have no earlier pics as my hard drive recently crashed; my avy is all I have left!
I welcome all comments and critiques, and let me know what you think needs the most work - shoulders are kind of obvious. Also, I realize bodyfat is high particularly around the midsection - i'll be focusing on dropping to 10% or better on this routine i'm starting. Would also appreciate a BF estimate.
More pics to come tomorrow.
Current Stats:
34 years old
5'11
203lbs
BF - you tell me!