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What exactly is this physique competition....
And I right in saying it's the male version of Bikini?
Just wondering how you need to 'look' for this type of competition...
I would put you a little higher than 8.5% BF aswell... Somthing to consider depending on the condition you need to get into for this competition
Last edited by baseline_9; 08-24-2011 at 01:37 AM.
Don't be a 'Bro'..... Believe nothing....Question everything
Baseline - Working to phase out this generation of Bro-Scientists
Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros
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