I'm sick of going to the gym and doing the same exercises each week because I don't want to lose time looking around for what I should be doing.
I need to trim weight and of course gain muscle.. The usual.
Is there a place where I can start?
I'm sick of going to the gym and doing the same exercises each week because I don't want to lose time looking around for what I should be doing.
I need to trim weight and of course gain muscle.. The usual.
Is there a place where I can start?
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