Just to summarize:
3062 = TDEE
3319 = 6/24 = 215 pounds
1753 = 6/25 = 213 pounds
2761 = 6/26 = 213 pounds
2137 = 6/27 = 211 pounds
2258 = 6/28 = 210 pounds
So that is quite a change. Today is zero carb day, but two T-bone steaks are sure to drive my fats high enough to get my calories over 2000 this time around. I am SO looking forward to high carb day tomorrow.
Done eating today:
Calories 2,258 : Carbs 43 : Fat 93 : Protein 397
But the two steaks were excellent. Steamed Broccoli with the first one and grilled asparagus with the second. Somehow I ended up with 43 carbs on no carb day . . .
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