with you not having carbs in your diet yesterday, your body will not hold as much water. i bet if you high carbed and drank a lot of water, you could prob gain back 5-7 pounds over a day. glad to see that the scale is moving in the right direction!
with you not having carbs in your diet yesterday, your body will not hold as much water. i bet if you high carbed and drank a lot of water, you could prob gain back 5-7 pounds over a day. glad to see that the scale is moving in the right direction!
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