Dont understand the bb bent over row on leg day... On my leg days after squat I cant really do much more :/
Why dont you swap deadlift with the bent over row? Deadlift is a great back of leg exercise if do it properly.
Dont understand the bb bent over row on leg day... On my leg days after squat I cant really do much more :/
Why dont you swap deadlift with the bent over row? Deadlift is a great back of leg exercise if do it properly.
There are currently 1 users browsing this thread. (0 members and 1 guests)