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Thread: does no soreness mean no growth?

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  1. 12-03-2007, 09:44 PM #1
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    Dizz28
    Dizz28 is offline I reject your reality and substitute my own
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    so then the soreness problem would lay on the minute tears associated with exercise.

    Still muscle soreness wouldn't always = better growth
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  2. 12-03-2007, 09:46 PM #2
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    MuscleScience
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    Quote Originally Posted by Dizz28 View Post
    so then the soreness problem would lay on the minute tears associated with exercise.

    Still muscle soreness wouldn't always = better growth
    You got it!
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