Beast's Workout Log

[perfectbeast2001]

couple questions if u dont mind.
are going to have before and after pics for this cycle?

are u training in different rep ranges week to week?

is this ur best cycle uve ran?

This thread is 23 pages long and spans a couple of years so which cycle are you talking about? At the moment im running TRT at 250mg per week plus gh and slin or igf. As for rep range i do 3 weeks in the 6-12 rep range then 1 week in the 1-5 rep range. I find this gives a good balance of building size and strength while allowing decent recovery between very heavy sessions.

Went to train today and the damn gym was closed. Useless lazy ****ers!! I did 40 min on the cross trainer at home instead.

[llrockyll]

This thread is 23 pages long and spans a couple of years so which cycle are you talking about? At the moment im running TRT at 250mg per week plus gh and slin or igf. As for rep range i do 3 weeks in the 6-12 rep range then 1 week in the 1-5 rep range. I find this gives a good balance of building size and strength while allowing decent recovery between very heavy sessions.

Went to train today and the damn gym was closed. Useless lazy ****ers!! I did 40 min on the cross trainer at home instead.

wow damn didnt notice that date. i was talking about ur first cycle listed.
i always find myself hitting the same rep range 6-12.